1. How To Deal With Feeling Overworked

    There is no doubt that having a lot on your plate at work can lead to feelings of anxiety and depression. It’s a lot to deal with, and it’s something that countless Americans deal with on a daily basis. Whether the workload at the office is just too much to deal with or you’re working overtime…Read More

  2. Considerations for Joining a New Mom Support Group

    Are you a new mom, or are you preparing to have a baby in the next few months? Motherhood is one of life’s greatest gifts and there is plenty about it to be cherished, for sure. However, it can also be a time of great adjustment for women, which can equate to a lot of stress and anxiety. At Mind &…Read More

  3. What Is Acupuncture Used to Treat?

    Do you know someone who receives regular acupuncture treatments and swears by its effectiveness? Maybe you suffer from a medical condition and you’re curious if you could benefit from this age-old treatment method? Mind & Soul Therapy offers acupuncture treatments in Miami and we would love to…Read More

  4. Searching for an Alternative Treatment for Depression?

    Depression affects millions of people in the United States. If you suffer from the condition, then you understand just how challenging it can be to find an effective treatment that is suited to your individual needs. Here at Mind & Soul Therapy, we recognize that antidepressants are a very effec…Read More