logo

EMS Therapy — Strengthen, Sculpt & Heal Naturally

EMS Therapy services offered in South Miami and Miami Beach, FL

EMS Therapy

About EMS Therapy

Advanced Electrical Muscle Stimulation (EMS) for Pain Relief, Recovery & Body Sculpting

Rebuild your strength, tone your body, and restore balance — all without surgery or downtime.

Book Your EMS Session

EMS Therapy Q&A

What Is EMS Therapy?

At Mind & Soul Therapy in Miami, our Electrical Muscle Stimulation (EMS) treatments use advanced electromagnetic energy to activate deep muscle contractions — strengthening, toning, and repairing tissue naturally.

EMS is both therapeutic and aesthetic, supporting pain management, muscle recovery, and body sculpting in one safe, non-invasive treatment. Each session promotes circulation, fat metabolism, and cellular repair, leaving you feeling stronger and more balanced from the inside out.

How it Works

During your session, gentle applicators are placed on targeted areas such as the abdomen, glutes, arms, or thighs. Controlled electromagnetic pulses trigger supramaximal contractions — deep muscle movements that engage over 90% of the muscle fibers, far beyond what normal exercise achieves.

These contractions stimulate muscle growth, circulation, and lymphatic flow, helping reduce pain, accelerate healing, and sculpt your body at the same time.

Benefits of EMS Therapy

Medical & Wellness Benefits

Builds and tones muscle fibers for improved strength and definition

  • Supports natural fat metabolism and body contouring
  • Reduces pain, inflammation, and aids post-injury recovery
  • Enhances posture and core stability
  • Improves circulation and overall vitality
  • Non-invasive, no downtime, and deeply relaxing

Ideal For

EMS therapy is recommended for:

  • Chronic or muscular pain
  • Injury recovery and post-surgical rehab
  • Pelvic floor strengthening
  • Postpartum core restoration
  • Body sculpting and muscle definition
  • Preventive wellness and anti-aging

Treatment Areas

  • Abdomen
  • Glutes
  • Arms & Shoulders
  • Thighs & Calves
  • Back & Core
  • Pelvic Floor

Downtime & Recovery

EMS therapy requires no downtime or recovery period.
You can return to your daily activities immediately after treatment.
Mild soreness — similar to a great workout — may last 24–48 hours.

What to Expect

  • Session Duration: 30 minutes
  • Recommended Plan: 6–12 sessions, 1–2 times per week
  • Results: Visible muscle tone, improved strength, and reduced discomfort after 3–4 sessions

Frequently Asked Questions

Is EMS safe?
Yes. It’s FDA-cleared and widely used in both medical and aesthetic settings.

Does it hurt?
No — you’ll feel powerful but comfortable muscle contractions.

Can EMS help with pain?
Absolutely. It increases blood flow, releases tension, and aids healing.

When will I see results?
Most patients notice improvement after 3–4 sessions.

How long do results last?
Several months, depending on your activity level and maintenance sessions.

Pricing & Packages

✨EMS Special Offer — Limited Time✨

💲$135 per session (Regular price $175)

💲*12-Session Package: 10% discount

Each session includes personalized settings and area targeting by a licensed practitioner for optimal results.

Why Choose Mind & Soul Therapy

At Mind & Soul Therapy, we merge medical precision with a wellness-centered approach
Our licensed specialists tailor every EMS session to support your goals — whether you’re healing from pain, regaining strength, or redefining your body naturally.

Experience the future of wellness, where science meets serenity.