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EMS Therapy in Miami — Strengthen, Sculpt & Heal Naturally

Wellness services offered in South Miami and Miami Beach, FL

EMS Therapy

About Wellness

At Mind & Soul Therapy in Miami, our Electrical Muscle Stimulation (EMS) treatments use advanced electromagnetic energy to activate deep muscle contractions — strengthening, toning, and repairing tissue naturally.

EMS is both therapeutic and aesthetic, supporting pain management, muscle recovery, and body sculpting in one safe, non-invasive treatment.

Each session promotes circulation, fat metabolism, and cellular repair, leaving you feeling stronger and more balanced from the inside out.

Wellness Q&A

 

How It Works?

During your session, gentle applicators are placed on targeted areas such as the abdomen, glutes, arms, or thighs.
Controlled electromagnetic pulses trigger supramaximal contractions and deep muscle movements that engage over 90% of the muscle fibers, far beyond what normal exercise achieves.

These contractions stimulate muscle growth, circulation, and lymphatic flow, helping reduce pain, accelerate healing, and sculpt your body at the same time.

Benefits of EMS Therapy

  • Builds and tones muscle fibers for improved strength and definition
  • Supports natural fat metabolism and body contouring
  • Reduces pain, inflammation, and aids post-injury recovery
  • Enhances posture and core stability
  • Improves circulation and overall vitality

 Non-invasive, no downtime, and deeply relaxing

EMS therapy is recommended for:

  • Chronic or muscular pain
  • Injury recovery and post-surgical rehab
  • Pelvic floor strengthening
  • Postpartum core restoration
  • Body sculpting and muscle definition
  • Preventive wellness and anti-aging

Treatment Areas 

  • Abdomen
  • Glutes
  • Arms & Shoulders
  • Thighs & Calves
  • Back & Core
  • Pelvic Floor

Downtime & Recovery 

EMS therapy requires no downtime or recovery period.


You can return to your daily activities immediately after treatment.
Mild soreness — similar to a great workout — may last 24–48 hours

What to Expect

  • Session Duration: 30 minutes
  • Recommended Plan: 6–12 sessions, 1–2 times per week
  • Results: Visible muscle tone, improved strength, and reduced discomfort after 3–4 sessions

Frequently Asked Questions 

Is EMS safe?
Yes. It’s FDA-cleared and widely used in both medical and aesthetic settings.

Does it hurt?
No — you’ll feel powerful but comfortable muscle contractions.

Can EMS help with pain?
Absolutely. It increases blood flow, releases tension, and aids healing.

When will I see results?
Most patients notice improvement after 3–4 sessions.

How long do results last?
Several months, depending on your activity level and maintenance sessions.

Pricing & Packages 

 EMS Special Offer — Limited Time 

 $115 per session (Regular price $175)
 *12-Session Package: 10% discount